Why fermented food is healthy?
Gut Health
Full of naturally occurring lactic acid bacteria from slow fermentation which are beneficial to your gut health and digestion.
Immune Boosting
About 70% of your immune system is in your gut — keeping it happy helps your whole body feel stronger.
Healthy Diet
Light in fat and calories, yet full of fiber and natural nutrients, kimchi and fermented vegetables are a simple way to enrich your daily diet.
"I love that Zuur Mama kimchi is made locally with no weird ingredients! It tastes amazing and I feel good about eating it."
Conscious Foodie - Amstelveen